Chair massage is a form of massage performed on a specially designed, ergonomic chair.
This form of massage focuses on the neck, shoulders, back, arms and hands, areas that are often tense due to prolonged sitting and work.
Massage at work
They use techniques such as pressure point massage, stretching and kneading to reduce tension and stress in these areas.
Benefits of chair massage in the workplace Stress reduction: Chair massages are a proven way to reduce stress. By focusing attention on tense muscles, massage helps to relax and induce a feeling of peace and well-being.
Massage at work
A relaxed mind and body contribute to better concentration and focus. After a chair massage, you will notice that you have more energy and can work more efficiently and effectively.
Relieving muscle tension: Sitting and working for long periods of time can lead to muscle tension and discomfort. Chair massages specifically target these areas and help release tension and reduce muscle pain.
Massage at work
This supports the supply of oxygen and nutrients to the muscles, allowing them to regenerate and revitalize.
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